
Top Cardio Exercises to Boost Your Hiking Endurance
Effective cardio workouts are key for hikers getting ready for the trails. Hiking is more than just a walk—it’s a test of your physical limits. It needs stamina, strength, and good cardio, especially on rough paths and big hills. Whether you’re hitting local trails or going on a big hike, outdoor cardio can really up your game. Having strong cardiovascular